Whatever type of diabetes you live with, exercise is a critical tool for staying on top of the disease. But exercise with diabetes can be complicated, and many people incorrectly think that it is easier to avoid exercise than it is to figure out what to do in various situations.
As a certified personal trainer since 2005 and an enthusiastic exerciser living with diabetes, I have seen what being overweight has done to me and my diabetes and have seen the amazing benefits of regular exercise in all aspects of my life. I look forward to seeing the same benefits for you in your life.
Complete my contact form to start a conversation about personal training. Let me know what your goals are!
Carlmont High School
San Carlos (stay tuned)